15000m row on June 19, 2025

Dante Becker 15000m row

15,000

Meters

1:11:28.9

Time

2:22.9

Pace

837

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:11:28.9	15,000	2:22.9	120	712	837	23
2:11.0	500	2:11.0	156	835	30	25
2:13.8	1,000	2:13.8	146	802	29	25
2:15.6	1,500	2:15.6	140	783	29	24
2:16.4	2,000	2:16.4	138	774	29	24
2:18.4	2,500	2:18.4	132	754	28	24
2:21.2	3,000	2:21.2	124	727	28	24
2:18.7	3,500	2:18.7	131	751	28	24
2:18.5	4,000	2:18.5	132	753	28	24
2:18.7	4,500	2:18.7	131	751	28	24
2:19.1	5,000	2:19.1	130	747	28	24
2:19.3	5,500	2:19.3	129	745	28	25
2:20.9	6,000	2:20.9	125	730	28	24
2:23.1	6,500	2:23.1	119	711	28	23
2:29.9	7,000	2:29.9	104	657	27	22
2:19.7	7,500	2:19.7	128	741	28	24
2:22.3	8,000	2:22.3	121	718	28	24
2:23.1	8,500	2:23.1	119	711	28	24
2:26.6	9,000	2:26.6	111	682	27	23
2:24.0	9,500	2:24.0	117	703	28	24
2:23.9	10,000	2:23.9	117	704	28	24
2:14.6	10,500	2:14.6	144	793	29	23
2:19.6	11,000	2:19.6	129	742	28	22
2:21.3	11,500	2:21.3	124	726	28	24
2:27.4	12,000	2:27.4	109	676	27	22
2:32.8	12,500	2:32.8	98	637	27	21
2:50.6	13,000	2:50.6	70	542	26	19
2:39.0	13,500	2:39.0	87	599	26	22
2:30.9	14,000	2:30.9	102	650	27	23
2:30.1	14,500	2:30.1	103	656	27	22
2:18.5	15,000	2:18.5	132	753	29	24

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