Dante Becker 15000m row

15,000

Meters

1:10:29.6

Time

2:20.9

Pace

842

Calories

Average Watts125
Calories Per Hour729
Stroke Rate23
Stroke Count1678
Drag Factor103

July 01, 2025 14:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:29.6 15,000 2:20.9 125 729 842 23
2:16.6 500 2:16.6 137 772 29 24
2:19.4 1,000 2:19.4 129 744 28 24
2:18.6 1,500 2:18.6 131 752 28 24
2:19.5 2,000 2:19.5 129 743 28 24
2:18.8 2,500 2:18.8 131 750 28 24
2:17.5 3,000 2:17.5 135 763 29 24
2:19.4 3,500 2:19.4 129 744 28 24
2:22.4 4,000 2:22.4 121 717 28 24
2:19.6 4,500 2:19.6 129 742 28 25
2:19.0 5,000 2:19.0 130 748 28 24
2:18.6 5,500 2:18.6 131 752 28 24
2:19.8 6,000 2:19.8 128 740 28 24
2:20.6 6,500 2:20.6 126 733 28 24
2:22.0 7,000 2:22.0 122 720 28 24
2:21.8 7,500 2:21.8 123 722 28 23
2:22.7 8,000 2:22.7 120 714 28 23
2:22.2 8,500 2:22.2 122 718 28 24
2:22.3 9,000 2:22.3 121 718 28 24
2:22.0 9,500 2:22.0 122 720 28 24
2:19.2 10,000 2:19.2 130 746 28 25
2:19.9 10,500 2:19.9 128 739 28 24
2:22.8 11,000 2:22.8 120 713 28 23
2:20.8 11,500 2:20.8 125 731 28 23
2:21.7 12,000 2:21.7 123 723 28 25
2:24.1 12,500 2:24.1 117 702 28 24
2:23.0 13,000 2:23.0 120 711 28 23
2:27.9 13,500 2:27.9 108 672 27 22
2:31.3 14,000 2:31.3 101 647 27 22
2:28.3 14,500 2:28.3 107 669 27 22
2:08.2 15,000 2:08.2 166 871 31 26

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Workout Graph

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