15000m row on July 28, 2025

Dante Becker 15000m row

15,000

Meters

1:22:53.2

Time

2:45.7

Pace

830

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:22:53.2	15,000	2:45.7	77	600	830	22
2:11.1	500	2:11.1	155	823	30	26
2:18.3	1,000	2:18.3	132	754	29	25
2:19.1	1,500	2:19.1	130	724	28	25
2:18.2	2,000	2:18.2	133	755	29	26
2:21.2	2,500	2:21.2	124	713	28	26
2:21.3	3,000	2:21.3	124	713	28	25
2:21.7	3,500	2:21.7	123	711	28	25
2:20.0	4,000	2:20.0	128	720	28	25
2:18.5	4,500	2:18.5	132	727	28	26
2:21.4	5,000	2:21.4	124	712	28	25
2:25.4	5,500	2:25.4	114	668	27	25
2:20.0	6,000	2:20.0	128	720	28	24
2:21.3	6,500	2:21.3	124	713	28	25
3:19.6	7,000	3:19.6	44	486	27	17
2:21.3	7,500	2:21.3	124	713	28	26
2:22.6	8,000	2:22.6	121	706	28	25
2:41.9	8,500	2:41.9	82	600	27	21
4:27.6	9,000	4:27.6	18	363	27	13
2:22.7	9,500	2:22.7	120	706	28	26
2:29.1	10,000	2:29.1	106	651	27	24
3:23.8	10,500	3:23.8	41	476	27	18
2:34.0	11,000	2:34.0	96	631	27	23
3:25.1	11,500	3:25.1	41	473	27	17
7:13.0	12,000	7:13.0	4	224	27	8
2:23.7	12,500	2:23.7	118	701	28	25
2:37.1	13,000	2:37.1	90	618	27	23
2:32.6	13,500	2:32.6	98	636	27	24
2:40.3	14,000	2:40.3	85	606	27	23
3:25.7	14,500	3:25.7	40	437	25	17
2:15.5	15,000	2:15.5	141	770	29	28

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