Dante Becker 3:37 row
820
Meters
3:37.7
Time
2:12.7
Pace
48
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 128 |
January 18, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.7 | 820 | 2:12.7 | 150 | 814 | 48 | 24 |
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 30 | 25 |
| 3:37.7 | 320 | 2:19.0 | 130 | 747 | 18 | 24 |
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Workout Graph
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