Dante Becker 6:48 row
455
Meters
6:48.8
Time
7:29.2
Pace
24
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 211 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 124 |
April 28, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:48.8 | 455 | 7:29.2 | 4 | 211 | 24 | 20 |
| 2:19.6 | 455 | 2:33.4 | 97 | 618 | 24 | 20 |
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Workout Graph
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