Dante Becker 11254m row
11,254
Meters
1:02:16.3
Time
2:45.9
Pace
595
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 1244 |
| Drag Factor | 107 |
October 02, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:16.3 | 11,254 | 2:45.9 | 77 | 563 | 595 | 18 |
| 12:21.9 | 2,500 | 2:28.3 | 107 | 668 | 137 | 20 |
| 13:05.3 | 5,000 | 2:37.0 | 90 | 610 | 133 | 20 |
| 14:41.9 | 7,500 | 2:56.3 | 64 | 519 | 131 | 17 |
| 14:49.8 | 10,000 | 2:57.9 | 62 | 513 | 129 | 17 |
| 7:09.8 | 11,254 | 2:51.3 | 70 | 539 | 65 | 18 |
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Workout Graph
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