David Howell 20:00 row
5,166
Meters
20:00.0
Time
1:56.1
Pace
354
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
July 23, 2022 17:14:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,166 | 1:56.1 | 223 | 1068 | 354 | 26 |
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 72 | 27 |
| 8:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 27 |
| 12:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 71 | 27 |
| 16:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 70 | 27 |
| 20:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 71 | 27 |
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Workout Graph
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