David Howell 20:06 row
5,159m
Meters
20:06.8
Time
1:56.9
Pace
351
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 244 |
December 08, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,159m | 1:56.9 | 219 | 1052 | 26 | 140 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 | 163 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 | |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 | |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 | 160 |
| 20:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.