David Howell 20:00 row
5,081m
Meters
20:00.0
Time
1:58.0
Pace
344
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
November 14, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,081m | 1:58.0 | 213 | 1031 | 27 |
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 26 |
| 8:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 28 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 27 |
| 16:00.0 | 988m | 2:01.4 | 195 | 972 | 27 |
| 20:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 28 |
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Workout Graph
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