ugo murru 5000m row
5,000m
Meters
27:55.4
Time
2:47.5
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 487 |
| Drag Factor | 84 |
September 11, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.4 | 5,000m | 2:47.5 | 74 | 556 | 17 |
| 3:19.6 | 500m | 3:19.6 | 44 | 451 | 16 |
| 3:01.3 | 1,000m | 3:01.3 | 59 | 502 | 15 |
| 2:55.6 | 1,500m | 2:55.6 | 65 | 522 | 15 |
| 2:53.1 | 2,000m | 2:53.1 | 67 | 532 | 17 |
| 2:46.0 | 2,500m | 2:46.0 | 77 | 563 | 18 |
| 2:43.8 | 3,000m | 2:43.8 | 80 | 574 | 18 |
| 2:38.1 | 3,500m | 2:38.1 | 89 | 604 | 18 |
| 2:32.6 | 4,000m | 2:32.6 | 98 | 638 | 19 |
| 2:22.0 | 4,500m | 2:22.0 | 122 | 720 | 22 |
| 2:43.3 | 5,000m | 2:43.3 | 80 | 576 | 19 |
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Workout Graph
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