ugo murru 5000m row
5,000m
Meters
26:53.2
Time
2:41.3
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 520 |
| Drag Factor | 84 |
September 12, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.2 | 5,000m | 2:41.3 | 83 | 586 | 19 |
| 3:06.4 | 500m | 3:06.4 | 54 | 485 | 18 |
| 3:01.3 | 1,000m | 3:01.3 | 59 | 502 | 18 |
| 2:50.4 | 1,500m | 2:50.4 | 71 | 543 | 19 |
| 2:42.2 | 2,000m | 2:42.2 | 82 | 582 | 19 |
| 2:38.4 | 2,500m | 2:38.4 | 88 | 603 | 19 |
| 2:32.5 | 3,000m | 2:32.5 | 99 | 639 | 20 |
| 2:29.6 | 3,500m | 2:29.6 | 105 | 659 | 20 |
| 2:27.3 | 4,000m | 2:27.3 | 110 | 676 | 20 |
| 2:23.2 | 4,500m | 2:23.2 | 119 | 710 | 21 |
| 2:41.9 | 5,000m | 2:41.9 | 82 | 583 | 20 |
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Workout Graph
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