ugo murru 5000m row
5,000m
Meters
27:19.0
Time
2:43.9
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 526 |
| Drag Factor | 108 |
October 06, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.0 | 5,000m | 2:43.9 | 79 | 573 | 19 |
| 3:12.5 | 500m | 3:12.5 | 49 | 468 | 18 |
| 3:03.0 | 1,000m | 3:03.0 | 57 | 496 | 18 |
| 2:54.7 | 1,500m | 2:54.7 | 66 | 525 | 19 |
| 2:48.6 | 2,000m | 2:48.6 | 73 | 551 | 19 |
| 2:42.0 | 2,500m | 2:42.0 | 82 | 583 | 20 |
| 2:38.5 | 3,000m | 2:38.5 | 88 | 602 | 20 |
| 2:33.2 | 3,500m | 2:33.2 | 97 | 635 | 20 |
| 2:29.8 | 4,000m | 2:29.8 | 104 | 658 | 20 |
| 2:19.8 | 4,500m | 2:19.8 | 128 | 740 | 21 |
| 2:37.0 | 5,000m | 2:37.0 | 90 | 611 | 19 |
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Workout Graph
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