Peter Valk 5000m row
5,000m
Meters
20:31.8
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 129 |
August 16, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.8 | 5,000m | 2:03.1 | 187 | 944 | 19 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 18 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 19 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 19 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 19 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.