Peter Valk 18:42 row
4,046m
Meters
18:42.0
Time
2:18.6
Pace
229
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 357 |
| Drag Factor | 117 |
November 11, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.0 | 4,046m | 2:18.6 | 131 | 751 | 19 | 138 |
| 2:07.0 | 461m | 2:17.7 | 134 | 760 | 19 | 128 |
| 4:14.0 | 456m | 2:19.2 | 130 | 746 | 19 | 132 |
| 6:21.0 | 459m | 2:18.3 | 132 | 754 | 19 | 135 |
| 8:28.0 | 460m | 2:18.0 | 133 | 757 | 19 | 138 |
| 10:35.0 | 454m | 2:19.8 | 128 | 740 | 19 | 139 |
| 12:42.0 | 452m | 2:20.4 | 126 | 734 | 19 | 139 |
| 14:49.0 | 460m | 2:18.0 | 133 | 757 | 19 | 144 |
| 16:56.0 | 462m | 2:17.4 | 135 | 763 | 19 | 145 |
| 18:42.0 | 382m | 2:18.7 | 131 | 751 | 19 | 148 |
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Workout Graph
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