Peter Valk 45:00 row
9,543m
Meters
45:00.0
Time
2:21.4
Pace
542
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 117 |
February 16, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,543m | 2:21.4 | 124 | 725 | 18 | 123 |
| 9:00.0 | 1,963m | 2:17.5 | 135 | 762 | 18 | 120 |
| 18:00.0 | 1,914m | 2:21.0 | 125 | 729 | 18 | 124 |
| 27:00.0 | 1,907m | 2:21.5 | 123 | 724 | 18 | 124 |
| 36:00.0 | 1,877m | 2:23.8 | 118 | 704 | 18 | 122 |
| 45:00.0 | 1,884m | 2:23.3 | 119 | 709 | 18 | 125 |
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Workout Graph
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