Peter Valk 45:00 row
10,156m
Meters
45:00.0
Time
2:12.9
Pace
607
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 126 |
July 02, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,156m | 2:12.9 | 149 | 812 | 19 | 136 |
| 9:00.0 | 2,036m | 2:12.6 | 150 | 816 | 20 | 126 |
| 18:00.0 | 2,025m | 2:13.3 | 148 | 808 | 19 | 131 |
| 27:00.0 | 2,002m | 2:14.8 | 143 | 791 | 19 | 132 |
| 36:00.0 | 2,003m | 2:14.7 | 143 | 791 | 19 | 136 |
| 45:00.0 | 2,090m | 2:09.1 | 162 | 858 | 20 | 156 |
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Workout Graph
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