Peter Valk 10:00 row
2,193m
Meters
10:00.9
Time
2:17.0
Pace
128
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 120 |
January 17, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,193m | 2:17.0 | 136 | 768 | 18 | 135 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 132 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 138 |
| 10:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 135 |
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