Peter Valk 31:44 row
7,245
Meters
31:44.5
Time
2:11.4
Pace
441
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 597 |
| Drag Factor | 127 |
April 15, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:44.5 | 7,245 | 2:11.4 | 154 | 833 | 441 | 18 | 143 |
| 9:00.0 | 2,060 | 2:11.0 | 155 | 833 | 125 | 18 | 127 |
| 18:00.0 | 2,078 | 2:09.9 | 160 | 846 | 127 | 19 | 142 |
| 27:00.0 | 2,077 | 2:09.9 | 159 | 846 | 127 | 19 | 152 |
| 31:44.5 | 1,030 | 2:18.1 | 133 | 784 | 62 | 19 | 151 |
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Workout Graph
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