Peter Valk 10000m row
10,000m
Meters
47:31.4
Time
2:22.5
Pace
571
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 850 |
| Drag Factor | 125 |
April 16, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.4 | 10,000m | 2:22.5 | 121 | 715 | 17 | 134 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 18 | 127 |
| 10:02.7 | 4,000m | 2:30.6 | 102 | 652 | 17 | 129 |
| 9:21.0 | 6,000m | 2:20.2 | 127 | 736 | 18 | 132 |
| 9:21.9 | 8,000m | 2:20.4 | 126 | 734 | 18 | 137 |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 19 | 147 |
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Workout Graph
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