Peter Valk 5727m row
5,727
Meters
29:29.3
Time
2:34.4
Pace
321
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 468 |
| Drag Factor | 128 |
May 21, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:29.3 | 5,727 | 2:34.4 | 95 | 653 | 321 | 16 | 116 |
| 9:54.7 | 2,000 | 2:28.6 | 107 | 677 | 112 | 17 | 111 |
| 10:43.4 | 4,000 | 2:40.8 | 84 | 626 | 112 | 15 | 119 |
| 8:16.5 | 5,727 | 2:23.7 | 118 | 703 | 97 | 17 | 119 |
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Workout Graph
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