Eric Burt 4:00 row

1,153m

Meters

4:00.0

Time

1:44.0

Pace

89

Calories

Average Watts310
Calories Per Hour1368
Stroke Rate28
Stroke Count113
Drag Factor144

January 08, 2023 20:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,153m 1:44.0 310 1368 28
1:00.0 291m 1:43.0 319 1399 29
2:00.0 289m 1:43.8 313 1376 28
3:00.0 288m 1:44.1 310 1365 28
4:00.0 285m 1:45.2 300 1332 28

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Workout Graph

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