Eric Burt 4x24:00/2:30r row
25,314m
Meters
1:36:00.0
Time
1:53.7
Pace
1786
Calories
Rest Distance | 268m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 25,582m |
Overall Time | 1:46:00.0 |
Average Watts | 238 |
---|---|
Calories Per Hour | 1117 |
Stroke Rate | 22 |
Stroke Count | 2141 |
Drag Factor | 199 |
January 14, 2023 01:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36:00.0 | 25,314m | 1:53.7 | 238 | 1117 | 22 | |
24:00.0 | 6,307m | 1:54.1 | 235 | 1109 | 22 | |
24:00.0 | 6,312m | 1:54.0 | 236 | 1111 | 22 | |
24:00.0 | 6,326m | 1:53.8 | 237 | 1116 | 22 | |
24:00.0 | 6,369m | 1:53.0 | 242 | 1133 | 22 | |
r268m |
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Workout Graph
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