Eric Burt 4x24:00/2:10r row
24,316m
Meters
1:36:00.0
Time
1:58.4
Pace
1637
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 8:40.0 |
| Overall Distance | 24,376m |
| Overall Time | 1:44:40.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 2081 |
| Drag Factor | 215 |
January 16, 2023 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:00.0 | 24,316m | 1:58.4 | 211 | 1024 | 21 | |
| 24:00.0 | 6,107m | 1:57.8 | 214 | 1035 | 21 | |
| 24:00.0 | 6,062m | 1:58.7 | 209 | 1018 | 22 | |
| 24:00.0 | 6,064m | 1:58.7 | 209 | 1019 | 22 | |
| 24:00.0 | 6,083m | 1:58.3 | 211 | 1026 | 22 | |
| r60m |
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Workout Graph
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