Eric Burt 4x24:30/2:25r row
25,688m
Meters
1:38:00.0
Time
1:54.4
Pace
1800
Calories
| Rest Distance | 328m |
|---|---|
| Rest Time | 9:40.0 |
| Overall Distance | 26,016m |
| Overall Time | 1:47:40.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 22 |
| Stroke Count | 2183 |
| Drag Factor | 0 |
January 23, 2023 21:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:00.0 | 25,688m | 1:54.4 | 233 | 1103 | 22 | |
| 24:30.0 | 6,400m | 1:54.8 | 231 | 1095 | 22 | |
| 24:30.0 | 6,405m | 1:54.7 | 232 | 1097 | 22 | |
| 24:30.0 | 6,421m | 1:54.4 | 233 | 1103 | 22 | |
| 24:30.0 | 6,462m | 1:53.7 | 238 | 1118 | 22 | |
| r328m |
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Workout Graph
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