Eric Burt 40:14 row
10,520m
Meters
40:14.9
Time
1:54.7
Pace
730
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 221 |
January 24, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.9 | 10,520m | 1:54.7 | 231 | 1096 | 21 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 22 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 22 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 |
| 35:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 |
| 40:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 |
| 40:14.9 | 58m | 2:08.4 | 165 | 868 | 16 |
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Workout Graph
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