Eric Burt 3x24:30/2:25r row
18,952m
Meters
1:13:30.0
Time
1:56.3
Pace
1303
Calories
Rest Distance | 76m |
---|---|
Rest Time | 7:15.0 |
Overall Distance | 19,028m |
Overall Time | 1:20:45.0 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 22 |
Stroke Count | 1623 |
Drag Factor | 189 |
January 25, 2023 22:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:30.0 | 18,952m | 1:56.3 | 222 | 1064 | 22 | |
24:30.0 | 6,301m | 1:56.6 | 221 | 1058 | 22 | |
24:30.0 | 6,303m | 1:56.6 | 221 | 1059 | 22 | |
24:30.0 | 6,349m | 1:55.7 | 226 | 1076 | 22 | |
r76m |
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Workout Graph
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