Eric Burt 4x24:30/2:30r row
25,362
Meters
1:38:00.0
Time
1:55.9
Pace
1750
Calories
| Rest Distance | 356 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 25,718 |
| Overall Time | 1:48:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 2201 |
| Drag Factor | 217 |
January 26, 2023 21:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:00.0 | 25,362 | 1:55.9 | 225 | 1071 | 22 | |
| 24:30.0 | 6,302 | 1:56.6 | 221 | 1057 | 22 | |
| 24:30.0 | 6,312 | 1:56.4 | 222 | 1060 | 22 | |
| 24:30.0 | 6,343 | 1:55.8 | 225 | 1072 | 22 | |
| 24:30.0 | 6,405 | 1:54.7 | 232 | 1094 | 22 | |
| r356 |
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Workout Graph
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