Eric Burt 5x5:00/5:00r row
6,550m
Meters
25:00.0
Time
1:54.5
Pace
457
Calories
Rest Distance | 885m |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 7,435m |
Overall Time | 50:00.0 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 29 |
Stroke Count | 725 |
Drag Factor | 0 |
February 22, 2023 20:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 6,550m | 1:54.5 | 233 | 1102 | 29 | |
5:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 28 | |
5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 28 | |
5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 | |
5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 30 | |
5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 30 | |
r885m |
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