Eric Burt 4x5000m/1:55r row
20,000m
Meters
1:16:09.1
Time
1:54.2
Pace
1404
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 7:40.0 |
| Overall Distance | 20,096m |
| Overall Time | 1:23:49.1 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 1685 |
| Drag Factor | 215 |
July 05, 2023 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:09.1 | 20,000m | 1:54.2 | 235 | 1108 | 22 | |
| 18:53.7 | 5,000m | 1:53.3 | 240 | 1126 | 22 | |
| 19:01.5 | 5,000m | 1:54.1 | 235 | 1109 | 22 | |
| 19:08.3 | 5,000m | 1:54.8 | 231 | 1095 | 22 | |
| 19:05.6 | 5,000m | 1:54.5 | 233 | 1101 | 22 | |
| r96m |
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Workout Graph
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