Eric Burt 5x5000m/1:55r row
25,000m
Meters
1:34:59.0
Time
1:53.9
Pace
1759
Calories
Rest Distance | 184m |
---|---|
Rest Time | 9:35.0 |
Overall Distance | 25,184m |
Overall Time | 1:44:34.0 |
Average Watts | 236 |
---|---|
Calories Per Hour | 1113 |
Stroke Rate | 21 |
Stroke Count | 2124 |
Drag Factor | 207 |
July 13, 2023 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:34:59.0 | 25,000m | 1:53.9 | 236 | 1113 | 21 | |
19:01.2 | 5,000m | 1:54.1 | 235 | 1110 | 22 | |
19:01.4 | 5,000m | 1:54.1 | 235 | 1110 | 22 | |
19:01.0 | 5,000m | 1:54.1 | 236 | 1110 | 22 | |
18:58.7 | 5,000m | 1:53.8 | 237 | 1115 | 22 | |
18:56.8 | 5,000m | 1:53.6 | 238 | 1119 | 22 | |
r184m |
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Workout Graph
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