Michael Smith 20:59 BikeErg
10,033
Meters
20:59.0
Time
2:05.4
Pace
316
Calories
119
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 58 |
| Revolution Count | 1228 |
| Power/kg | 2.3 |
July 02, 2025 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:59.0 | 10,033 | 2:05.4 | 177 | 909 | 316 | 58 | 119 |
| 5:00.0 | 2,351 | 2:07.6 | 168 | 879 | 73 | 59 | 123 |
| 10:00.0 | 2,464 | 2:01.7 | 194 | 967 | 80 | 60 | 123 |
| 15:00.0 | 2,447 | 2:02.5 | 190 | 953 | 79 | 59 | 119 |
| 20:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 57 | 117 |
| 20:59.0 | 433 | 2:16.2 | 138 | 776 | 12 | 54 | 113 |
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Workout Graph
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