Michael Smith 10000m BikeErg
10,000
Meters
23:45.6
Time
2:22.5
Pace
281
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 53 |
| Revolution Count | 1268 |
| Power/kg | 1.57 |
| Drag Factor | 165 |
August 09, 2025 15:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:45.6 | 10,000 | 2:22.5 | 121 | 715 | 53 | 127 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 698 | 53 | 131 |
| 4:44.9 | 4,000 | 2:22.4 | 121 | 716 | 53 | 125 |
| 4:42.3 | 6,000 | 2:21.1 | 124 | 728 | 54 | 131 |
| 4:45.2 | 8,000 | 2:22.6 | 121 | 715 | 54 | 125 |
| 4:44.1 | 10,000 | 2:22.0 | 122 | 720 | 54 | 124 |
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Workout Graph
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