Michael Smith 10000m BikeErg
10,000
Meters
23:34.7
Time
2:21.4
Pace
283
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 53 |
| Revolution Count | 1262 |
| Power/kg | 1.61 |
| Drag Factor | 167 |
August 10, 2025 11:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:34.7 | 10,000 | 2:21.4 | 124 | 725 | 53 | 116 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 708 | 53 | 116 |
| 4:45.7 | 4,000 | 2:22.8 | 120 | 713 | 53 | 125 |
| 4:42.6 | 6,000 | 2:21.3 | 124 | 726 | 54 | 114 |
| 4:39.2 | 8,000 | 2:19.6 | 129 | 742 | 55 | 113 |
| 4:40.5 | 10,000 | 2:20.2 | 127 | 736 | 54 | 112 |
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Workout Graph
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