Michael Smith 10000m BikeErg
10,000
Meters
23:02.1
Time
2:18.2
Pace
288
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 49 |
| Revolution Count | 1144 |
| Power/kg | 1.73 |
| Drag Factor | 226 |
August 14, 2025 19:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:02.1 | 10,000 | 2:18.2 | 133 | 756 | 49 | 126 |
| 4:47.8 | 2,000 | 2:23.9 | 117 | 704 | 48 | 123 |
| 4:39.4 | 4,000 | 2:19.7 | 128 | 741 | 49 | 126 |
| 4:36.3 | 6,000 | 2:18.1 | 133 | 756 | 50 | 127 |
| 4:31.9 | 8,000 | 2:15.9 | 139 | 779 | 51 | 126 |
| 4:26.7 | 10,000 | 2:13.3 | 148 | 807 | 52 | 130 |
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Workout Graph
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