Michael Smith 10000m BikeErg

10,000

Meters

23:07.1

Time

2:18.7

Pace

288

Calories

132

Heart Rate

Average Watts131
Calories Per Hour751
RPM49
Revolution Count1143
Power/kg1.7
Drag Factor225

August 15, 2025 19:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
23:07.1 10,000 2:18.7 131 751 49 132
4:45.7 2,000 2:22.8 120 713 48 128
4:40.5 4,000 2:20.2 127 736 49 132
4:39.9 6,000 2:19.9 128 739 49 131
4:35.0 8,000 2:17.5 135 763 50 134
4:25.9 10,000 2:12.9 149 812 52 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.