Michael Smith 10000m BikeErg
10,000
Meters
21:30.4
Time
2:09.0
Pace
306
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 52 |
| Revolution Count | 1136 |
| Power/kg | 2.11 |
| Drag Factor | 230 |
August 24, 2025 12:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:30.4 | 10,000 | 2:09.0 | 163 | 860 | 52 | 130 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 789 | 50 | 126 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 820 | 52 | 125 |
| 4:17.1 | 6,000 | 2:08.5 | 165 | 867 | 53 | 129 |
| 4:13.4 | 8,000 | 2:06.7 | 172 | 892 | 54 | 132 |
| 4:05.3 | 10,000 | 2:02.6 | 190 | 952 | 56 | 139 |
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Workout Graph
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