Michael Smith 10000m BikeErg
10,000
Meters
21:56.2
Time
2:11.6
Pace
300
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 51 |
| Revolution Count | 1133 |
| Power/kg | 1.98 |
| Drag Factor | 233 |
August 31, 2025 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:56.2 | 10,000 | 2:11.6 | 153 | 828 | 51 | 123 |
| 4:27.7 | 2,000 | 2:13.8 | 146 | 802 | 51 | 121 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 820 | 51 | 126 |
| 4:23.0 | 6,000 | 2:11.5 | 154 | 829 | 52 | 122 |
| 4:21.7 | 8,000 | 2:10.8 | 156 | 837 | 52 | 125 |
| 4:19.2 | 10,000 | 2:09.6 | 161 | 853 | 53 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.