Michael Smith 2000m row
2,000
Meters
8:35.3
Time
2:08.8
Pace
121
Calories
111
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 170 |
December 22, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 121 | 24 | 111 |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 30 | 27 | 107 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 30 | 24 | 106 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 30 | 24 | 117 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 909 | 31 | 23 | 114 |
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Workout Graph
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