Michael Smith 2000m row
2,000
Meters
9:12.8
Time
2:18.2
Pace
117
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 167 |
February 23, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.8 | 2,000 | 2:18.2 | 133 | 756 | 117 | 24 | 128 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 29 | 25 | 129 |
| 2:30.6 | 1,000 | 2:30.6 | 102 | 652 | 29 | 22 | 119 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 29 | 25 | 126 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 30 | 25 | 138 |
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Workout Graph
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