Michael Smith 10000m row
10,000m
Meters
52:45.3
Time
2:38.2
Pace
534
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Stroke Count | 1607 |
| Drag Factor | 121 |
July 11, 2022 19:37:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:45.3 | 10,000m | 2:38.2 | 88 | 603 | 30 |
| 11:48.7 | 2,000m | 2:57.1 | 63 | 516 | 30 |
| 11:08.6 | 4,000m | 2:47.1 | 75 | 557 | 30 |
| 10:36.3 | 6,000m | 2:39.0 | 87 | 599 | 30 |
| 10:04.4 | 8,000m | 2:31.1 | 101 | 649 | 30 |
| 9:07.4 | 10,000m | 2:16.8 | 137 | 769 | 33 |
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Workout Graph
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