Michael Smith 10000m row

10,000m

Meters

46:16.3

Time

2:18.8

Pace

576

Calories

150

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate31
Stroke Count1460
Drag Factor120

July 12, 2022 20:19:35

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:16.3 10,000m 2:18.8 131 750 31 150
9:24.7 2,000m 2:21.1 124 728 31 136
9:19.9 4,000m 2:19.9 128 739 30 143
9:12.1 6,000m 2:18.0 133 758 31 150
9:20.8 8,000m 2:20.2 127 737 33 154
8:58.8 10,000m 2:14.7 143 792 33 167

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Workout Graph

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