Michael Smith 10000m row
10,000m
Meters
46:47.2
Time
2:20.3
Pace
571
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 1355 |
| Drag Factor | 120 |
July 13, 2022 21:02:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.2 | 10,000m | 2:20.3 | 127 | 735 | 28 | 145 |
| 9:36.4 | 2,000m | 2:24.1 | 117 | 702 | 27 | 133 |
| 9:26.4 | 4,000m | 2:21.6 | 123 | 724 | 28 | 140 |
| 9:24.4 | 6,000m | 2:21.1 | 125 | 728 | 29 | 144 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 29 | 147 |
| 8:58.0 | 10,000m | 2:14.5 | 144 | 795 | 30 | 163 |
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Workout Graph
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