Michael Smith 10000m row
10,000m
Meters
46:45.7
Time
2:20.2
Pace
571
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 885 |
| Drag Factor | 118 |
July 20, 2022 20:29:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.7 | 10,000m | 2:20.2 | 127 | 736 | 18 | 141 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 21 | 140 |
| 9:19.7 | 4,000m | 2:19.9 | 128 | 739 | 19 | 139 |
| 9:18.3 | 6,000m | 2:19.5 | 129 | 743 | 18 | 142 |
| 9:26.9 | 8,000m | 2:21.7 | 123 | 723 | 19 | 137 |
| 9:28.2 | 10,000m | 2:22.0 | 122 | 720 | 18 | 149 |
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Workout Graph
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