Michael Smith 10000m row
10,000m
Meters
47:23.7
Time
2:22.1
Pace
566
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 119 |
July 24, 2022 19:05:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.7 | 10,000m | 2:22.1 | 122 | 719 | 20 | 137 |
| 9:36.8 | 2,000m | 2:24.2 | 117 | 701 | 24 | 128 |
| 9:30.6 | 4,000m | 2:22.6 | 121 | 714 | 20 | 130 |
| 9:28.1 | 6,000m | 2:22.0 | 122 | 720 | 19 | 137 |
| 9:29.3 | 8,000m | 2:22.3 | 121 | 717 | 19 | 139 |
| 9:18.9 | 10,000m | 2:19.7 | 128 | 741 | 19 | 151 |
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Workout Graph
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