Michael Smith 10000m row
10,000m
Meters
46:06.5
Time
2:18.3
Pace
582
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 120 |
July 27, 2022 20:18:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.5 | 10,000m | 2:18.3 | 132 | 755 | 22 | 135 |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 25 | 125 |
| 9:25.9 | 4,000m | 2:21.4 | 124 | 725 | 23 | 126 |
| 9:21.3 | 6,000m | 2:20.3 | 127 | 735 | 23 | 137 |
| 8:59.3 | 8,000m | 2:14.8 | 143 | 791 | 22 | 140 |
| 9:01.2 | 10,000m | 2:15.3 | 141 | 786 | 21 | 148 |
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Workout Graph
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