Michael Smith 10000m row
10,000m
Meters
46:45.4
Time
2:20.2
Pace
571
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 1068 |
| Drag Factor | 121 |
August 01, 2022 21:28:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.4 | 10,000m | 2:20.2 | 127 | 736 | 23 | 125 |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 25 | 119 |
| 9:28.3 | 4,000m | 2:22.0 | 122 | 720 | 24 | 117 |
| 9:23.6 | 6,000m | 2:20.9 | 125 | 730 | 24 | 121 |
| 9:22.5 | 8,000m | 2:20.6 | 126 | 733 | 22 | 129 |
| 9:07.9 | 10,000m | 2:16.9 | 136 | 768 | 20 | 141 |
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Workout Graph
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