Michael Smith 10000m row
10,000m
Meters
48:35.4
Time
2:25.7
Pace
556
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 119 |
August 03, 2022 19:37:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.4 | 10,000m | 2:25.7 | 113 | 688 | 23 | 125 |
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 25 | 121 |
| 9:49.7 | 4,000m | 2:27.4 | 109 | 675 | 25 | 120 |
| 9:52.9 | 6,000m | 2:28.2 | 107 | 669 | 23 | 121 |
| 9:52.4 | 8,000m | 2:28.1 | 108 | 670 | 23 | 122 |
| 9:22.3 | 10,000m | 2:20.5 | 126 | 733 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.