Michael Smith 10000m row
10,000m
Meters
46:44.2
Time
2:20.2
Pace
572
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 120 |
August 04, 2022 19:57:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.2 | 10,000m | 2:20.2 | 127 | 737 | 21 | 138 |
| 9:37.7 | 2,000m | 2:24.4 | 116 | 699 | 25 | 119 |
| 9:31.4 | 4,000m | 2:22.8 | 120 | 713 | 22 | 133 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 19 | 139 |
| 9:13.9 | 8,000m | 2:18.4 | 132 | 753 | 19 | 145 |
| 9:06.3 | 10,000m | 2:16.5 | 137 | 772 | 20 | 156 |
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Workout Graph
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