Michael Smith 10000m row
10,000m
Meters
44:40.7
Time
2:14.0
Pace
594
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 122 |
August 06, 2022 12:54:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.7 | 10,000m | 2:14.0 | 145 | 800 | 20 | 141 |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 21 | 125 |
| 8:54.1 | 4,000m | 2:13.5 | 147 | 805 | 21 | 134 |
| 8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 20 | 140 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 19 | 150 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 19 | 158 |
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Workout Graph
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