Michael Smith 1000m BikeErg
1,000m
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
108
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
RPM | 68 |
Revolution Count | 147 |
Power/kg | 2.06 |
Drag Factor | 104 |
August 10, 2022 14:53:45
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 68 | 108 |
0:35.9 | 250m | 2:23.6 | 118 | 706 | 62 | 95 |
0:31.9 | 500m | 2:07.6 | 168 | 879 | 70 | 107 |
0:31.5 | 750m | 2:06.0 | 175 | 902 | 71 | 114 |
0:30.7 | 1,000m | 2:02.8 | 189 | 950 | 72 | 116 |
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Workout Graph
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